Fitness, is the greatest
On your mark, get set, let's go, let's go
Five, four, three, two, one
Are you ready? (I know you can do it)
Hold on steady (You ready?)
People get ready (Come on, y'all)
And hold on steady (I know you can do it)
Work it, work it, work it, work it
Move it, move it, move it, move it
Groove it, groove it, groove it, groove it
Ram it, ram it, ram it, ram it
Jam it, jam it, jam it, jam it
Push it, push it, push it, push it
You like it, you like it, you like it, you like it
Are you ready? (total fitness)
Hold on steady (I know you got the energy, y'all)
People get ready (Come on, come on, show it)
And hold on steady (Show me, y'all)
Put your hands up, put your hands up
Put your hands up, put your hands up
And jump up, and jump up, and jump up, and jump up
Give it to me (give it to me, come on, give it to me)
Give it to me (come on, give it to me)
Whether you fat, whether you slim
Take a trip to the Yellowman gym
Whether you slim, whether you fat
Yellowman a work you out non-stop
Do it nice, do it good
Do it all over the neighborhood
To the east, to the west
Everybody know say me a the best
To the north, to the south
Everybody inna the gym a work out
Are you ready? (Come on, come on y'all, I know you can do it, come on)
Hold on steady (Work that body, girl)
People get ready (Hey, shake it, baby, shake it)
And hold on steady (Come on, y'all, you got the energy?)
Me got the energy and the strength
Me got the stamina fi work it again
From the start, straight to the end
Boys and girls, man and woman
You no weak, you know say you strong
Work hard, I know that you can
Solid as a rock, tough like iron
Everybody come work this one
Are you ready? (Hey, I know, I know you're ready, I know you're ready)
Hold on steady (I see you, I see you)
People get ready (Come on, work that body, y'all, work it)
And hold on steady (Move that body, move it, come on)
Work it, work it, work it, work it
Move it, move it, move it, move it
Groove it, groove it, groove it, groove it
Ram it, ram it, ram it, ram it
Jam it, jam it, jam it, jam it
Push it, push it, push it, push it
You like it, you like it, you like it, you like it
Are you ready? (I know you're ready, I know it)
Hold on steady (Come on, y'all)
People get ready (Work that energy, come on, y'all)
And hold on steady (Yeah)
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