Tracklist
| 1 | Promises |
| 2 | Run for Cover |
| 3 | Time and Tide |
| 4 | Freeze Thaw |
| 5 | From Now On |
| 6 | New Day for You |
| 7 | Prime Time TV |
| 8 | Astrud |
| 9 | How Dare You |
| 10 | Miles Away |
| 11 | Forgive and Forget |
| 1 | Promises |
| 2 | Run for Cover |
| 3 | Time and Tide |
| 4 | Freeze Thaw |
| 5 | From Now On |
| 6 | New Day for You |
| 7 | Prime Time TV |
| 8 | Astrud |
| 9 | How Dare You |
| 10 | Miles Away |
| 11 | Forgive and Forget |